Built to Connect

Welcome to Connection Wellness Center (which we lovingly refer to as CWC)!  Here, we believe that we are all built to connect. As humans, no one was meant to do this life alone, and your fitness journey isn’t any different. We were meant to journey alongside like-minded people who care for us when we need it, support us during difficult times, and encourage us when we could use a little push. 

So when you walk into our gym, you’ll find more than an expert team, well-kept equipment, and a clean and simple environment (although, those things are important!). You’ll also be warmly embraced by a community that accepts you right where you are and is devoted to helping you get where you want to be. We can’t wait to know you! 

Authentically,

Rachel Martin (Owner)


Voted #1 Gym in Annandale

“If you want to go fast, go alone. If you want to go far, go together.” - African Proverb

Our team has the education and enthusiasm to get you the results you want. For some that might mean losing weight, getting stronger, building an exercise habit, preventing injuries or other health related goals. But more importantly, our team is committed to making sure that path is sustainable.

Because in the end, building a healthy lifestyle isn’t about the reps on the bench press or minutes on a treadmill; it’s about what happens on the journey and the people you share it with along the way. Ready to start?

  • "I am grateful to Rachel for helping me get back to post pandemic health!"

    Betty P, CWC Client

  • "Working with Rachel has improved my overall health, and her enthusiasm makes our training sessions enjoyable."

    Maryellen C, CWC Client

  • "Rachel helped me understand the importance of taking care of me first to better serve others. We discuss healthy food options and ideas of self-care. "

    Dianne L, CWC Client

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Get The Training You Deserve!