Matthew has been a personal trainer and strength coach for the past 5 years since graduating with an undergraduate degree in Exercise Physiology at Lynchburg College in 2018. He played D1 JuCo at Louisburg College in North Carolina and D3 at Lynchburg College. Matthew was born in raised in Annandale VA. He also has a Master's degree in Human Performance from Liberty University. Matt enjoys helping a range of clients from youth athletes to older adults achieve their desired goals. Since Matthew played baseball growing up, he enjoys working with baseball players on and off the field. He is a strength and conditioning coach for the football team at Annandale High school. Matt strives to be the best resource possible for all of his clients so that they can achieve their goals.

Education:

Bachelor’s of Science in Exercise Physiology - Lynchburg College (2018)

Master’s Degree in Human Performance - Liberty University

Certifications:

National Strength and Conditioning Association (NSCA) - Certified Strength and Conditioning Specialist

American College of Sports Medicine (ACSM) - Certified Exercise Physiologist

Safety and Emergency Certifications:

American Red Cross - CPR, First Aid, and AED Certified