Tentative Schedule of Events (May Update with More Offerings)

9 AM: Open House Begins

9 AM - 1:00 PM Training Assessments: Click HERE to schedule

9:30 AM: Mobility + Stretching Workshop

9:30 AM - 12:00 PM: Chair Massage with Courtney Lapenta —> Schedule HERE

10:30 AM Pickleball Workshop: Preventing Injury and Improve Performance

10:30 AM Mobility + Stretching Workshop

11:30 AM Mobility + Stretching Workshop

12:00 PM Raffle Winners Announced (Don’t have to be present to win)

1:00 PM Open House Concludes

*We are also kicking off our brand new service of Life & Wellness Coaching. Come find out more from Certified Executive Wellness Specialist, Ruvi Makuni

*Tea Sampling available from GavaTea

*Fitness competitions will be done throughout the day for prizes

*We will be raffling 3 FREE 60 Min Massages, 3 FREE 45 Min Personal Training Sessions, 3 Life & Wellness Coaching Sessions & more!!!